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Mala beads from lotus seeds. Attribution: SecretLondon on wikicommons. |
As I explored how meditation / mindfulness could flow into my daily life, I remembered my maternal grandmother, who prayed with her rosary.
In its explanation of how to pray the rosary, the US Conference of Catholic Bishops includes this:
The repetition in the Rosary is meant to lead one into restful and contemplative prayer related to each Mystery. The gentle repetition of the words helps us to enter into the silence of our hearts, where Christ's spirit dwells. The Rosary can be said privately or with a group.
I'm agnostic, but the value of "entering into the silence of our hearts" resonates.
While on this mental journey, my road journey put me alongside two women who create jewelry with beads. One woman I already knew; the second was a woman I met in an Alaskan airbnb. The former was a colleague from my time in Caucasus Georgia - following our tenure there, she traveled to Ghana to learn about beads in jewelry-making. The latter has created jewelry with trade beads for decades.
Thus the natural turn of study onto the use of beads in a meditation practice.
I paused my draft of this post to poke through my cache of broken jewelry pieces for beads that I might fashion into a circle for meditation. I discovered I do have the beginnings of something. I am enthusiastic about what I will create.
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Candlemas Day. Artist: Marianne Stokes, Tate Britain Collection. Public Domain. |
So far on 2025's word of the year
January 2025: Word of the Year
February 2025: Meditation
March 2025: Into Action
April 2025: May You Be
May 2025: